Categories: Cancer, Stomach, alcohol, breast, colon, oesophagus Tags: alcohol, cancer risk, careresourceguide, Health, heart health, medinewsdigest, webmd
Categories: Green Tea, Tea, Teas Tags: benefits, careresourceguide, Health, medinewsdigest, MND, Teas, Types, webmd
Elderly People With Higher Vitamin D Levels Performed Better on Mental Tests (WebMD)
SJCRG: Vitamin D , the miracle vitamin? Hmmm…..Where is the catch?
Categories: Vitamin D, aging Tags: careresourceguide, Elderly People, Levels, Mental Tests, performance, sjcrg, Vitamin D, webmd
Categories: Immune System, Inflammation, Nutrition, infections, mushrooms Tags: Boosting, careresourceguide, Effective, Immune System, mushrooms, sjcrg, video, webmd
Vitamin D Deficiencies and Magnesium Levels
SJCRG: The key word here is “deficiency”. Not everybody is deficient
SJCRG: Another good link on Vitamin D. But the most important part is the statistics paragraph at the end of the article
~ 40% of US population is deficient, ergo 60% is not
What are the benefit if any of taking supplement if you are not defficient? How the the threshhold of deficiency defined? consensus?
SJCRG: This link to the vitamindcouncil is most interesting. It emphasises the link Vitamin D-Magnesium
quoting:
“… it is common for rising vitamin D levels to exacerbate any underlying magnesium deficiency. If one is having problems supplementing with vitamin D, a magnesium deficiency could be the reason why…”
CLICK HERE for link to vitamindcouncil
SJCRG: CLICK HERE to follow this link to Pubmed’s research on
“Interactions between magnesium and vitamin D: possible implications in the immune system”
Categories: Magnesium, Minerals, Uncategorized, Vitamin D, vitamins Tags: careresourceguide.SJCRG, Deficiencies, Magnesium, pubmed, Vitamin D, vitamindcoucil, webmd
24 Foods That Can Save Your Heart (WebMD)
SJRG: Almost entertaining ! Very engaging way to have people eat heart right food!
Categories: Nutrition, heart, superfood Tags: 24, careresourceguide, Foods, healthy, heart, sjcrg, webmd
Strategy for Omega-3s in fish oil and supplements (WebMD)
SJCRG: Omega 3′s and Vitamin D are today’s nutrition holy grail….
Categories: Fish Oil, Flaxseed, omega3, superfood Tags: careresourceguide, Fish Oil, Omega-3s, sjcrg, Strategy, supplements, webmd
Categories: probiotics, superfood, yoghurt Tags: benefits, careresourceguide, Many Health, sjcrg, webmd, Yogurt
Vitamin D: Why ,Where, and how much (WebMD)
SJCRG: Excellent discussion on Vitamin D in general, and it’s dosage in particular.
Categories: Vitamin D, vitamins Tags: careresourceguide, how much, sjcrg, Vitamin D, webmd, Where, Why
10 Relaxation Techniques To Reduce Stress On-the-Spot (WebMD)
SJCRG: Simple techniques, no eastern religion involved. Very doable.
Categories: Relaxation Techniques, psychology, stress Tags: 10, careresourceguide, On-the-Spot, Reduce, Relaxation, sjcrg, stress, Techniques To, webmd
Natural Pain Relief: Chronic Pain Supplements (WebMD)
SJCRG: Excellent Review of options against various chronic pains
Categories: Alternative Medicine, Minerals, Nutrition, Uncategorized, natural remedy, omega3, pain, spices, vitamins Tags: careresourceguide, Chronic Pain, natural, Pain Relief, sjcrg, supplements, webmd
Organic Foods Slideshow: To Buy or Not to Buy Organic (WebMD)
SJCRG: Excellent review tying pesticide residue level to specifics foods.
The Healing Power of Touch, Hands-on Therapies (WebMD)
SJCRG: why isn’t chiropratic part of the list?
Good Carbs and Bad Carbs (WebMD)
SJCRG:Good, clear, article on what everybody should know about the nutrition of carbs.
Categories: Immune System, Nutrition, infections Tags: 15, Boosting, Foods, Immune, sjcrg, Slideshow, webmd
