Natural Medicine: Facts From Fictions
Your Guided Access Blog to a Digest of Professional Grade Studies on Alternative Medicine, etc.
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superfood

24 Foods That Can Save Your Heart (WebMD)


SJRG: Almost entertaining ! Very engaging way to have people eat heart right food!

Be the first to comment - What do you think?  Posted by Administrator - March 9, 2010 at 11:04 pm

Categories: Nutrition, heart, superfood   Tags: , , , , , ,

Strategy for Omega-3s in fish oil and supplements (WebMD)


SJCRG: Omega 3′s and Vitamin D are today’s nutrition holy grail….

Be the first to comment - What do you think?  Posted by Administrator - March 5, 2010 at 6:35 pm

Categories: Fish Oil, Flaxseed, omega3, superfood   Tags: , , , , , ,

Many Health Benefits in Yogurt ! (WebMD)


SJCRG: Waw! Impressive list of yoghurt benefits in this WebMD article . [CLICK HERE for link]
Even if a little less glorious than touted for this superfood , it should help your overall health.

Be the first to comment - What do you think?  Posted by Administrator - March 4, 2010 at 7:33 pm

Categories: probiotics, superfood, yoghurt   Tags: , , , , ,

Blueberries Counteract Intestinal Diseases (medicalnewstoday)


SJCRG: Blueberry is really a superfood. Note the combination with probiotics. That means eat your bluberries with a yoghurt which has a good probiotic bacteria array.

Be the first to comment - What do you think?  Posted by Administrator - February 10, 2010 at 4:20 am

Categories: Nutrition, blueberry, superfood   Tags: , , , , , , ,